haven at home
What to Expect:
Time, Rest and Healing
Sleep deprivation and overwhelm are costly — physically and emotionally.
Having a doula means more rest, fewer decisions, and space to heal. Those early weeks set the tone for months to come.
Emotional Health and Mental Load Relief
Postpartum doulas reduce stress before it turns into burnout or anxiety.
We’re certified to notice when something feels “off” and to support emotional wellbeing, not just logistics. That kind of early support can make a real difference in postpartum mental health.
Confidence Instead of Constant Googling
Parents don’t just need answers — they need context and reassurance.
A doula helps you trust yourself. Instead of second-guessing every decision at 2 a.m., you have a steady, experienced presence guiding you.
Personalized, Non-judgmental Support
Unlike classes or one-size-fits-all advice, doulas meet families exactly where they are.
We tailor support to your family — feeding choices, recovery needs, cultural values, and household rhythms — without judgment or agenda.
Doulas provide emotional and physical support, infant care guidance, breastfeeding and bottle-feeding assistance, and help navigating the transition to parenthood
>day and/or night support for families
>mental and physical health check-ins for parents
>breastfeeding, supply, pumping and bottle-feeding guidance
>infant care education (feeding, bathing, soothing, sleep, milestones, etc)
>physical rest, emotional support and empowerment
>light baby-related tasks (baby laundry, bottle and pump part washing, etc.)
>more customizable services available for an additional cost (nursery organization, house cleaning, on-call babysitting during labor and delivery, whole family laundry, extended meal preparation, etc.)
Day Support —
Starting at $1200
Focused on newborn daytime care (soothing, bathing, diapering, scheduling, etc.) and best feeding practices (breastfeeding or bottle), light baby-related household help and guidance on parents’ diet and healing.
Bookings require a minimum of 4, 4-hour visits (typically between 9am-2pm)**
Night Support —
Starting at $2400
Focused on newborn nighttime care, building healthy sleep routines and parents’ rest and recovery. Can be extended for “witching hour” evening support.
Bookings require a minimum of 4, 8-hour visits (typically 10pm-6am)**
**Packages are fully customizable based on family’s needs and doula availability and may be structured to include both daytime and overnight visits. Payment plans are available.
“A postpartum doula is an investment in your recovery, your mental health, and your family’s foundation. During a time of immense change, having consistent, compassionate support helps reduce overwhelm, build confidence, and protect your wellbeing, all benefits that extend far beyond the early weeks after birth.”
Next Steps:
Next Steps:
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Fill out the contact form and we’ll be in touch to talk to you about your specific postpartum goals and how we can help.
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Spend 30 minutes getting to know us over the phone or in-person at a location of your choice. Ask any and all questions you may have. Dive deeper into personalized contract and invoicing details.
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Your personalized contract and invoice will be prepared and sent to your email inbox. Once both have been agreed upon, signed and the 50% deposit has been paid, you will officially be on our schedule!
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Doula will schedule to visit you and your family at home. Our first visit is to get comfortable prior to baby’s arrival and go over any last-minute details to set you up for success.
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Add us to your call list! We love to hear your birth story and can stay up to date if any plans have changed!
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Communicate with your doula when you’d like support to begin. Most begin within 48 hours of bringing baby home to establish healthy habits early on and support when it’s needed most.
+Studies show risks of postpartum depression and anxiety were reduced by more than 50% with doula support.
+Clients report doulas provide important education, practical assistance, and encouragement that help sustain breastfeeding goals
+Doula support fosters confidence in infant care, maternal self-esteem, and decision-making ability through evidence-based education and personalized coaching
"Doulas are the bridge between medical care and emotional support, providing a continuous presence that nurtures and empowers families..."